Calories in Usda Cheese, goat, soft type

396Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 150 g
Calories 396 Kcal (1658 kJ)
Calories from fat 284.58 Kcal
% Daily Value*
Total Fat 31.62g 49%
Saturated Fat 21.87g 109%
Cholesterol 69mg 23%
Sodium 552mg 23%
Potassium 39mg 1%
Sugars 1.34g 5%
Protein 27.78g 56%
Vitamin A 0.4mg 14%
Iron 2.9mg 16%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 150 g
  • Cal: 19.8 %
  • Fat: 48.6 %
  • Carb: 0 %
  • Prot: 55.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Usda Cheese, goat, soft type Good and Bad Points
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