Calories in Usda Cheese, goat, soft type

330Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, goat, soft type

Amount Per 125 g
Calories 330 Kcal (1382 kJ)
Calories from fat 237.15 Kcal
% Daily Value*
Total Fat 26.35g 41%
Saturated Fat 18.23g 91%
Cholesterol 57.5mg 19%
Sodium 460mg 19%
Potassium 32.5mg 1%
Sugars 1.11g 4%
Protein 23.15g 46%
Vitamin A 0.4mg 12%
Iron 2.4mg 13%
Calcium 175mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 125 g
  • Cal: 16.5 %
  • Fat: 40.5 %
  • Carb: 0 %
  • Prot: 46.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.8%)
  • Protein (28.2%)
Usda Cheese, goat, soft type Good and Bad Points
Add your comment
User Reviews of cheese, goat, soft type
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top