Calories in Usda Cheese, goat, soft type

347Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, goat, soft type

Amount Per 0.29 lb
Calories 347.2 Kcal (1454 kJ)
Calories from fat 249.51 Kcal
% Daily Value*
Total Fat 27.72g 43%
Saturated Fat 19.17g 96%
Cholesterol 60.5mg 20%
Sodium 483.98mg 20%
Potassium 34.19mg 1%
Sugars 1.17g 5%
Protein 24.36g 49%
Vitamin A 0.4mg 13%
Iron 2.5mg 14%
Calcium 184.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 347 calories

Let's Burn 347 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 131.52 g
  • Cal: 17.4 %
  • Fat: 42.7 %
  • Carb: 0 %
  • Prot: 48.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.4%)
  • Protein (27.6%)
Usda Cheese, goat, soft type Good and Bad Points
Add your comment
User Reviews of cheese, goat, soft type
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top