Cheese filled manicotti with meat sauce Calories

Calories in Generic Cheese filled manicotti with meat sauce

Serving size

167Calories

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Amount Per 100 g
Calories	167 Kcal (699 kJ)
Calories from fat	70.11 Kcal
		% Daily Value*
Total Fat	7.79g	12%
Saturated Fat	4.1g	21%
Cholesterol	60mg	20%
Sodium	428mg	18%
Potassium	171mg	4%
Total Carbs	14.03g	5%
Sugars	1.76g	7%
Dietary Fiber	0.8g	3%
Protein	10.02g	20%
Vitamin C	1.8mg	3%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 167 calories

Let's Burn 167 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

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46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (167 calories) 100 g

Cal: 8.4 %
Fat: 12 %
Carb: 4.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (42.9%)
Protein (23.8%)

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Generic Cheese filled manicotti with meat sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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