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cheese filled crumb or quick-bread type coffee cake

Cheese filled crumb or quick-bread type coffee cake Calories

Calories in Generic Cheese filled crumb or quick-bread type coffee cake

Serving size

719Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	719.26 Kcal (3011 kJ)
Calories from fat	268.09 Kcal
		% Daily Value*
Total Fat	29.79g	46%
Saturated Fat	12.4g	62%
Cholesterol	210.57mg	70%
Sodium	816.27mg	34%
Potassium	250.8mg	5%
Total Carbs	91.94g	31%
Sugars	49.12g	196%
Dietary Fiber	2.13g	9%
Protein	20.94g	42%
Calcium	378.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 19, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 719 calories

Let's Burn 719 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (719 calories) 236.6 g

Cal: 36 %
Fat: 45.8 %
Carb: 30.6 %
Prot: 41.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (37.4%)
Protein (11.6%)

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Generic Cheese filled crumb or quick-bread type coffee cake Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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