Calories in Generic Recaito (puerto rican little coriander)

23Calories

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Nutrition Facts Generic Recaito (puerto rican little coriander)

Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.01g 0%
Sodium 44mg 2%
Potassium 443mg 9%
Total Carbs 3.67g 1%
Sugars 0.87g 3%
Dietary Fiber 2.8g 11%
Protein 2.13g 4%
Vitamin C 15mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 100 g
  • Cal: 1.2 %
  • Fat: 0.8 %
  • Carb: 1.2 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Generic Recaito (puerto rican little coriander) Good and Bad Points
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