Calories in Market Pantry Cheese-filled breadsticks

Serving size

190Calories

All Market Pantry Products Nutrition

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How many calories should you eat?

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Amount Per 1 stick
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	360mg	15%
Total Carbs	25g	8%
Protein	7g	14%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 65 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 8.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (36%)
Protein (14%)

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Market Pantry Cheese-filled breadsticks Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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