Whole grain cheese filled breadstick Calories

Calories in Schwans Whole grain cheese filled breadstick

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 breadstick
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	290mg	12%
Total Carbs	30g	10%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 85 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 10 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (24.8%)
Protein (20.2%)

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