Calories in Schwans Whole grain cheese filled breadstick

210Calories
How many calories should you eat?
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Nutrition Facts Schwans Whole grain cheese filled breadstick

Amount Per 1 breadstick
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (24.8%)
  • Protein (20.2%)
Schwans Whole grain cheese filled breadstick Good and Bad Points
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