Calories in WIU Cheese enchiladas

650Calories
How many calories should you eat?
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Nutrition Facts WIU Cheese enchiladas

Amount Per 2 enchiladas
Calories 650 Kcal (2721 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 14g 70%
Cholesterol 75mg 25%
Sodium 1660mg 69%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 4.2mg 7%
Vitamin A 9.6mg 320%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 480 g
  • Cal: 32.5 %
  • Fat: 75.4 %
  • Carb: 12 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (65.1%)
  • Protein (13.6%)
WIU Cheese enchiladas Good and Bad Points
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