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Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd
325Calories
Amount Per 16 oz | |||
Calories | 325.44 Kcal (1363 kJ) | ||
Calories from fat | 11.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.31g | 2% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Cholesterol | 31.64mg | 11% | |
Sodium | 1491.6mg | 62% | |
Potassium | 619.24mg | 13% | |
Total Carbs | 30.1g | 10% | |
Sugars | 8.36g | 33% | |
Protein | 46.74g | 93% | |
Iron | 0.7mg | 4% | |
Calcium | 388.7mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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