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Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd
183Calories
Amount Per 1.75 cup (not packed) | |||
Calories | 182.7 Kcal (765 kJ) | ||
Calories from fat | 6.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.74g | 1% | |
---|---|---|---|
Saturated Fat | 0.43g | 2% | |
Cholesterol | 17.76mg | 6% | |
Sodium | 837.38mg | 35% | |
Potassium | 347.64mg | 7% | |
Total Carbs | 16.9g | 6% | |
Sugars | 4.69g | 19% | |
Protein | 26.24g | 52% | |
Iron | 0.4mg | 2% | |
Calcium | 218.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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