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Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd
490Calories
Amount Per 1.5 lb | |||
Calories | 489.78 Kcal (2051 kJ) | ||
Calories from fat | 17.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.97g | 3% | |
---|---|---|---|
Saturated Fat | 1.16g | 6% | |
Cholesterol | 47.62mg | 16% | |
Sodium | 2244.83mg | 94% | |
Potassium | 931.94mg | 20% | |
Total Carbs | 45.3g | 15% | |
Sugars | 12.58g | 50% | |
Protein | 70.34g | 141% | |
Iron | 1mg | 6% | |
Calcium | 585mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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