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Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd
163Calories
Amount Per 0.5 lb | |||
Calories | 163.26 Kcal (684 kJ) | ||
Calories from fat | 5.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Cholesterol | 15.87mg | 5% | |
Sodium | 748.28mg | 31% | |
Potassium | 310.65mg | 7% | |
Total Carbs | 15.1g | 5% | |
Sugars | 4.19g | 17% | |
Protein | 23.45g | 47% | |
Iron | 0.3mg | 2% | |
Calcium | 195mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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