Calories in Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

34Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Amount Per 0.33 cup (not packed)
Calories 34.45 Kcal (144 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.08g 0%
Cholesterol 3.35mg 1%
Sodium 157.91mg 7%
Potassium 65.55mg 1%
Total Carbs 3.19g 1%
Sugars 0.89g 4%
Protein 4.95g 10%
Iron 0.1mg 0%
Calcium 41.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 34 calories

Let's Burn 34 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 47.85 g
  • Cal: 1.7 %
  • Fat: 0.2 %
  • Carb: 1.1 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Protein (62.5%)
Usda Cheese, cottage, nonfat, uncreamed, dry, large or small curd Good and Bad Points
Add your comment
User Reviews of cheese, cottage, nonfat, uncreamed, dry, large or small curd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top