Calories in Eating Well Cheese and spinach stuffed portobello mushrooms

201Calories
How many calories should you eat?
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Nutrition Facts Eating Well Cheese and spinach stuffed portobello mushrooms

Amount Per 1 cap
Calories 201 Kcal (842 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 28mg 9%
Sodium 680mg 28%
Potassium 677mg 14%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 240 g
  • Cal: 10.1 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (45.5%)
  • Protein (28.3%)
Eating Well Cheese and spinach stuffed portobello mushrooms Good and Bad Points
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