Calories in Monicals Cheddar cheese

105Calories
How many calories should you eat?
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Nutrition Facts Monicals Cheddar cheese

Amount Per 3 fl oz
Calories 105 Kcal (440 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3g 15%
Cholesterol 7.5mg 3%
Sodium 555mg 23%
Total Carbs 6g 2%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 89 g
  • Cal: 5.3 %
  • Fat: 11.5 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (66.7%)
  • Protein (11.1%)
Monicals Cheddar cheese Good and Bad Points
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