Calories in Monicals Nacho cheese

149Calories
How many calories should you eat?
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Nutrition Facts Monicals Nacho cheese

Amount Per 3 fl oz
Calories 148.5 Kcal (622 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 27mg 9%
Sodium 837mg 35%
Total Carbs 2.7g 1%
Protein 5.4g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 89 g
  • Cal: 7.4 %
  • Fat: 18.5 %
  • Carb: 0.9 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (77.1%)
  • Protein (14.3%)
Monicals Nacho cheese Good and Bad Points
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