Calories in Great Canadian Bagel Cheddar and salsa super bagels

457Calories
How many calories should you eat?
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Nutrition Facts Great Canadian Bagel Cheddar and salsa super bagels

Amount Per 4.5 oz
Calories 457 Kcal (1913 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 38mg 13%
Sodium 1050mg 44%
Total Carbs 67.2g 22%
Dietary Fiber 2.8g 11%
Protein 17.7g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (457 calories) 112 g
  • Cal: 22.9 %
  • Fat: 20 %
  • Carb: 22.4 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (25.6%)
  • Protein (15.8%)
Great Canadian Bagel Cheddar and salsa super bagels Good and Bad Points
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