Calories in Checkers Drive-In Restaurants Checkerburger

Serving size

390Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	20mg	7%
Sodium	680mg	28%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 170 g

Cal: 19.5 %
Fat: 33.8 %
Carb: 10.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (50.8%)
Protein (16.4%)

Food With Similar Nutrition To Checkers Drive-In Restaurants Checkerburger

Subway 6 flat bread spicy italian - with cheese all toppings except jalepeno peppers
(258 g):
Calories 535, Total Fat 31, Total Carbs 50, Protein 23

Cal 535, Fat 31, Carbs 50, Prot 23

Brand: Subway
Speedway SuperAmerica All-american footlong sub
(1 serving):
Calories 821, Total Fat 46.5, Total Carbs 62, Protein 42

Cal 821, Fat 46.5, Carbs 62, Prot 42

Brand: Speedway SuperAmerica
Costa Coffee All day breakfast wrap
(225 g):
Calories 538, Total Fat 34, Total Carbs 35, Protein 22

Cal 538, Fat 34, Carbs 35, Prot 22

Brand: Costa Coffee
Southern Grove All natural peanut cranberry almond
(1 1/2 oz):
Calories 330, Total Fat 17, Total Carbs 31, Protein 16

Cal 330, Fat 17, Carbs 31, Prot 16

Brand: Southern Grove
Wienerschnitzel Angus all beef stadium dog on a seeded bun
(1 hot dog):
Calories 470, Total Fat 26, Total Carbs 39, Protein 20

Cal 470, Fat 26, Carbs 39, Prot 20

Brand: Wienerschnitzel
Waffle House Hash browns scattered all the way with chili
(1 serving):
Calories 550, Total Fat 33, Total Carbs 36, Protein 19

Cal 550, Fat 33, Carbs 36, Prot 19

Brand: Waffle House
Pret a Manger Slim pret - all day breakfast
(1 pack):
Calories 306, Total Fat 17.9, Total Carbs 23.4, Protein 12.8

Cal 306, Fat 17.9, Carbs 23.4, Prot 12.8

Brand: Pret a Manger
Pret a Manger All day breakfast sandwiches
(1 pack):
Calories 608, Total Fat 35.7, Total Carbs 46.2, Protein 25.6

Cal 608, Fat 35.7, Carbs 46.2, Prot 25.6

Brand: Pret a Manger
Pret (UK) All day breakfast
(297 4/5 g):
Calories 608, Total Fat 35.7, Total Carbs 46.2, Protein 25.6

Cal 608, Fat 35.7, Carbs 46.2, Prot 25.6

Brand: Pret (UK)
Pret (UK) Slim pret - all day breakfast
(148 9/10 g):
Calories 306, Total Fat 17.9, Total Carbs 23.4, Protein 12.8

Cal 306, Fat 17.9, Carbs 23.4, Prot 12.8

Brand: Pret (UK)
AVI FoodSystems All american sub
(1 sandwich):
Calories 460, Total Fat 25, Total Carbs 37, Protein 24

Cal 460, Fat 25, Carbs 37, Prot 24

Brand: AVI FoodSystems
Amatos All veggie zone
(664 g):
Calories 1734, Total Fat 91.8, Total Carbs 130, Protein 62

Cal 1734, Fat 91.8, Carbs 130, Prot 62

Brand: Amatos
Wienerschnitzel Angus All Beef Pastrami Dog, pretzel bun
(245 g):
Calories 620, Total Fat 34, Total Carbs 55, Protein 23

Cal 620, Fat 34, Carbs 55, Prot 23

Brand: Wienerschnitzel
Athenos All natural appetizers - artichoke and spinach medley
(5 pieces):
Calories 150, Total Fat 8, Total Carbs 16, Protein 6

Cal 150, Fat 8, Carbs 16, Prot 6

Brand: Athenos
Wienerschnitzel Angus all beef pastrami dog on a pretzel bun
(1 hot dog):
Calories 680, Total Fat 38, Total Carbs 57, Protein 28

Cal 680, Fat 38, Carbs 57, Prot 28

Brand: Wienerschnitzel
Bom Dia Acai 10 superblend all natural antioxidant superfruits juice
(8 fl):
Calories 654, Total Fat 30, Total Carbs 52, Protein 24

Cal 654, Fat 30, Carbs 52, Prot 24

Brand: Bom Dia

Checkers Drive-In Restaurants Checkerburger Good and Bad Points

Add your comment

User Reviews of checkerburger

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Checkers Drive-In Restaurants Checkerburger

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!