Calories in Surati Channadal - spicy fried chick peas

48Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Surati Channadal - spicy fried chick peas

Amount Per 1 tbsp
Calories 48 Kcal (201 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.2g 1%
Sodium 56mg 2%
Total Carbs 5.4g 2%
Sugars 0.2g 1%
Dietary Fiber 0.6g 2%
Protein 2g 4%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 48 calories

Let's Burn 48 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 10 g
  • Cal: 2.4 %
  • Fat: 3.4 %
  • Carb: 1.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Surati Channadal - spicy fried chick peas Good and Bad Points
Add your comment
User Reviews of channadal - spicy fried chick peas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top