Calories in Food com Chana pulao

202Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food com Chana pulao

Amount Per 164 g
Calories 202 Kcal (846 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 529mg 11%
Total Carbs 34g 11%
Sugars 35g 140%
Dietary Fiber 7g 28%
Protein 1g 2%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 202 calories

Let's Burn 202 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 164 g
  • Cal: 10.1 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (6%)
  • Protein (2.7%)
Add your comment
User Reviews of chana pulao
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top