Calories in Graze Chana masala

Serving size

125Calories

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How many calories should you eat?

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Amount Per 1 punnet
Calories	125 Kcal (523 kJ)
Calories from fat	60.3 Kcal
		% Daily Value*
Total Fat	6.7g	10%
Saturated Fat	1.3g	7%
Sodium	118mg	5%
Total Carbs	13.7g	5%
Dietary Fiber	0.8g	3%
Protein	3.5g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (125 calories) 26 g

Cal: 6.3 %
Fat: 10.3 %
Carb: 4.6 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (46.7%)
Protein (11.9%)

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