Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

29Calories

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Nutrition Facts Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

Amount Per 8.63 g
Calories 29.08 Kcal (122 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.04g 0%
Sodium 0.52mg 0%
Potassium 32.45mg 1%
Total Carbs 6.8g 2%
Sugars 0.08g 0%
Dietary Fiber 1.04g 4%
Protein 0.98g 2%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 8.63 g
  • Cal: 1.5 %
  • Fat: 0.3 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Good and Bad Points
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