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Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
797Calories
Amount Per 236.6 g | |||
Calories | 797.34 Kcal (3338 kJ) | ||
Calories from fat | 47.06 Kcal | ||
% Daily Value* | |||
Total Fat | 5.23g | 8% | |
---|---|---|---|
Saturated Fat | 1.06g | 5% | |
Sodium | 14.2mg | 1% | |
Potassium | 889.62mg | 19% | |
Total Carbs | 186.35g | 62% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 28.39g | 114% | |
Protein | 26.9g | 54% | |
Vitamin C | 23.9mg | 40% | |
Iron | 7mg | 39% | |
Calcium | 118.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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