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Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
66Calories
Amount Per 19.72 g | |||
Calories | 66.46 Kcal (278 kJ) | ||
Calories from fat | 3.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.44g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 1.18mg | 0% | |
Potassium | 74.15mg | 2% | |
Total Carbs | 15.53g | 5% | |
Sugars | 0.19g | 1% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 2.24g | 4% | |
Vitamin C | 2mg | 3% | |
Iron | 0.6mg | 3% | |
Calcium | 9.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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