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Amount Per 8.5 cup | |||
Calories | 478.38 Kcal (2003 kJ) | ||
Calories from fat | 5.36 Kcal | ||
% Daily Value* | |||
Total Fat | 0.6g | 1% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 3.57mg | 0% | |
Potassium | 134.47mg | 3% | |
Total Carbs | 106.86g | 36% | |
Dietary Fiber | 2.02g | 8% | |
Protein | 7.5g | 15% | |
Iron | 37.7mg | 210% | |
Calcium | 7.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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