Calories in Usda Cereals ready-to-eat, rice, puffed, fortified

302Calories

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Nutrition Facts Usda Cereals ready-to-eat, rice, puffed, fortified

Amount Per 75 g
Calories 301.5 Kcal (1262 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.1g 0%
Sodium 2.25mg 0%
Potassium 84.75mg 2%
Total Carbs 67.35g 22%
Dietary Fiber 1.28g 5%
Protein 4.73g 9%
Iron 23.8mg 132%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 75 g
  • Cal: 15.1 %
  • Fat: 0.6 %
  • Carb: 22.5 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Usda Cereals ready-to-eat, rice, puffed, fortified Good and Bad Points
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