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Amount Per 2.5 cup | |||
Calories | 140.7 Kcal (589 kJ) | ||
Calories from fat | 1.58 Kcal | ||
% Daily Value* | |||
Total Fat | 0.18g | 0% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 1.05mg | 0% | |
Potassium | 39.55mg | 1% | |
Total Carbs | 31.43g | 10% | |
Dietary Fiber | 0.6g | 2% | |
Protein | 2.21g | 4% | |
Iron | 11.1mg | 62% | |
Calcium | 2.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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