Calories in Usda Cereals ready-to-eat, rice, puffed, fortified

603Calories

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Nutrition Facts Usda Cereals ready-to-eat, rice, puffed, fortified

Amount Per 150 g
Calories 603 Kcal (2525 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.2g 1%
Sodium 4.5mg 0%
Potassium 169.5mg 4%
Total Carbs 134.7g 45%
Dietary Fiber 2.55g 10%
Protein 9.45g 19%
Iron 47.6mg 264%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (603 calories) 150 g
  • Cal: 30.2 %
  • Fat: 1.2 %
  • Carb: 44.9 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (1.5%)
  • Protein (6.2%)
Usda Cereals ready-to-eat, rice, puffed, fortified Good and Bad Points
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