Calories in Usda Cereals ready-to-eat, rice, puffed, fortified

675Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, rice, puffed, fortified

Amount Per 12 cup
Calories 675.36 Kcal (2828 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.22g 1%
Sodium 5.04mg 0%
Potassium 189.84mg 4%
Total Carbs 150.86g 50%
Dietary Fiber 2.86g 11%
Protein 10.58g 21%
Iron 53.3mg 296%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 675 calories

Let's Burn 675 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (675 calories) 168 g
  • Cal: 33.8 %
  • Fat: 1.3 %
  • Carb: 50.3 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (1.4%)
  • Protein (6.7%)
Usda Cereals ready-to-eat, rice, puffed, fortified Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, rice, puffed, fortified
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top