Calories in Usda Cereals ready-to-eat, rice, puffed, fortified

1823Calories

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Nutrition Facts Usda Cereals ready-to-eat, rice, puffed, fortified

Amount Per 1 lb
Calories 1823.07 Kcal (7633 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 0.59g 3%
Sodium 13.61mg 1%
Potassium 512.46mg 11%
Total Carbs 407.24g 136%
Dietary Fiber 7.71g 31%
Protein 28.57g 57%
Iron 143.8mg 799%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

91%
of RDI* (1823 calories) 453.5 g
  • Cal: 91.2 %
  • Fat: 3.5 %
  • Carb: 135.7 %
  • Prot: 57.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (1%)
  • Protein (6.6%)
Usda Cereals ready-to-eat, rice, puffed, fortified Good and Bad Points
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