Calories in Usda Cereals ready-to-eat, ralston crispy rice

671Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 6.5 oz
Calories 670.76 Kcal (2808 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 4%
Saturated Fat 0.66g 3%
Sodium 1406.02mg 59%
Potassium 202.7mg 4%
Total Carbs 158.88g 53%
Sugars 14.1g 56%
Dietary Fiber 1.29g 5%
Protein 12.33g 25%
Vitamin C 118.9mg 198%
Vitamin A 1.3mg 43%
Iron 60.3mg 335%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (671 calories) 184.28 g
  • Cal: 33.5 %
  • Fat: 3.6 %
  • Carb: 53 %
  • Prot: 24.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (2.6%)
  • Protein (6.8%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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