Calories in Usda Cereals ready-to-eat, ralston crispy rice

1290Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 12.5 oz
Calories 1289.93 Kcal (5401 kJ)
Calories from fat 40.19 Kcal
% Daily Value*
Total Fat 4.47g 7%
Saturated Fat 1.28g 6%
Sodium 2703.88mg 113%
Potassium 389.81mg 8%
Total Carbs 305.54g 102%
Sugars 27.11g 108%
Dietary Fiber 2.48g 10%
Protein 23.71g 47%
Vitamin C 228.6mg 381%
Vitamin A 2.5mg 83%
Iron 116mg 644%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1290 calories) 354.38 g
  • Cal: 64.5 %
  • Fat: 6.9 %
  • Carb: 101.8 %
  • Prot: 47.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (2.7%)
  • Protein (7.1%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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