Calories in Usda Cereals ready-to-eat, ralston crispy rice

1238Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 12 oz
Calories 1238.33 Kcal (5185 kJ)
Calories from fat 38.58 Kcal
% Daily Value*
Total Fat 4.29g 7%
Saturated Fat 1.22g 6%
Sodium 2595.73mg 108%
Potassium 374.22mg 8%
Total Carbs 293.32g 98%
Sugars 26.03g 104%
Dietary Fiber 2.38g 10%
Protein 22.76g 46%
Vitamin C 219.4mg 366%
Vitamin A 2.4mg 80%
Iron 111.3mg 619%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1238 calories) 340.2 g
  • Cal: 61.9 %
  • Fat: 6.6 %
  • Carb: 97.8 %
  • Prot: 45.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (2.8%)
  • Protein (7.1%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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