Calories in Usda Cereals ready-to-eat, ralston crispy rice

1019Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 10 cup
Calories 1019.2 Kcal (4267 kJ)
Calories from fat 31.75 Kcal
% Daily Value*
Total Fat 3.53g 5%
Saturated Fat 1.01g 5%
Sodium 2136.4mg 89%
Potassium 308mg 7%
Total Carbs 241.42g 80%
Sugars 21.42g 86%
Dietary Fiber 1.96g 8%
Protein 18.73g 37%
Vitamin C 180.6mg 301%
Vitamin A 2mg 66%
Iron 91.6mg 509%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1019 calories) 280 g
  • Cal: 51 %
  • Fat: 5.4 %
  • Carb: 80.5 %
  • Prot: 37.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (3.3%)
  • Protein (7.1%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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