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Amount Per 1.75 cup | |||
Calories | 178.36 Kcal (747 kJ) | ||
Calories from fat | 5.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 373.87mg | 16% | |
Potassium | 53.9mg | 1% | |
Total Carbs | 42.25g | 14% | |
Sugars | 3.75g | 15% | |
Dietary Fiber | 0.34g | 1% | |
Protein | 3.28g | 7% | |
Vitamin C | 31.6mg | 53% | |
Vitamin A | 0.3mg | 11% | |
Iron | 16mg | 89% | |
Calcium | 2.5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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