Calories in Usda Cereals ready-to-eat, ralston crispy rice

136Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 1.33 cup
Calories 135.55 Kcal (568 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.13g 1%
Sodium 284.14mg 12%
Potassium 40.96mg 1%
Total Carbs 32.11g 11%
Sugars 2.85g 11%
Dietary Fiber 0.26g 1%
Protein 2.49g 5%
Vitamin C 24mg 40%
Vitamin A 0.3mg 9%
Iron 12.2mg 68%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 136 calories

Let's Burn 136 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 37.24 g
  • Cal: 6.8 %
  • Fat: 0.7 %
  • Carb: 10.7 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, ralston crispy rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top