Calories in Usda Cereals ready-to-eat, ralston crispy rice

34Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 0.33 cup
Calories 33.63 Kcal (141 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Sodium 70.5mg 3%
Potassium 10.16mg 0%
Total Carbs 7.97g 3%
Sugars 0.71g 3%
Dietary Fiber 0.06g 0%
Protein 0.62g 1%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 9.24 g
  • Cal: 1.7 %
  • Fat: 0.2 %
  • Carb: 2.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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