Calories in Usda Cereals ready-to-eat, malt-o-meal honey graham squares

1299Calories

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Nutrition Facts Usda Cereals ready-to-eat, malt-o-meal honey graham squares

Amount Per 7.5 cup (1 NLEA serving)
Calories 1299 Kcal (5439 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 5.01g 25%
Sodium 2700mg 113%
Potassium 501mg 11%
Total Carbs 240.99g 80%
Sugars 99.99g 400%
Dietary Fiber 9.9g 40%
Protein 9.99g 20%
Vitamin C 60mg 100%
Iron 90mg 500%
Calcium 999mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1299 calories) 300 g
  • Cal: 65 %
  • Fat: 46.2 %
  • Carb: 80.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (21.2%)
  • Protein (3.1%)
Usda Cereals ready-to-eat, malt-o-meal honey graham squares Good and Bad Points
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