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Amount Per 4.5 cup (1 NLEA serving) | |||
Calories | 779.4 Kcal (3263 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3.01g | 15% | |
Sodium | 1620mg | 68% | |
Potassium | 300.6mg | 6% | |
Total Carbs | 144.59g | 48% | |
Sugars | 59.99g | 240% | |
Dietary Fiber | 5.94g | 24% | |
Protein | 5.99g | 12% | |
Vitamin C | 36mg | 60% | |
Iron | 54mg | 300% | |
Calcium | 599.4mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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