Calories in Usda Cereals ready-to-eat, malt-o-meal honey graham squares

1473Calories

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Nutrition Facts Usda Cereals ready-to-eat, malt-o-meal honey graham squares

Amount Per 12 oz
Calories 1473.07 Kcal (6167 kJ)
Calories from fat 306.18 Kcal
% Daily Value*
Total Fat 34.02g 52%
Saturated Fat 5.68g 28%
Sodium 3061.8mg 128%
Potassium 568.13mg 12%
Total Carbs 273.28g 91%
Sugars 113.39g 454%
Dietary Fiber 11.23g 45%
Protein 11.33g 23%
Vitamin C 68mg 113%
Iron 102.1mg 567%
Calcium 1132.9mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1473 calories) 340.2 g
  • Cal: 73.7 %
  • Fat: 52.3 %
  • Carb: 91.1 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (21.2%)
  • Protein (3.1%)
Usda Cereals ready-to-eat, malt-o-meal honey graham squares Good and Bad Points
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