Calories in Usda Cereals ready-to-eat, malt-o-meal honey graham squares

87Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, malt-o-meal honey graham squares

Amount Per 0.5 cup (1 NLEA serving)
Calories 86.6 Kcal (363 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.33g 2%
Sodium 180mg 8%
Potassium 33.4mg 1%
Total Carbs 16.07g 5%
Sugars 6.67g 27%
Dietary Fiber 0.66g 3%
Protein 0.67g 1%
Vitamin C 4mg 7%
Iron 6mg 33%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 87 calories

Let's Burn 87 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 20 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 5.4 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (20.9%)
  • Protein (4.7%)
Usda Cereals ready-to-eat, malt-o-meal honey graham squares Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, malt-o-meal honey graham squares
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top