Calories in Usda Cereals ready-to-eat, malt-o-meal honey graham squares

57Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, malt-o-meal honey graham squares

Amount Per 0.33 cup (1 NLEA serving)
Calories 57.16 Kcal (239 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Saturated Fat 0.22g 1%
Sodium 118.8mg 5%
Potassium 22.04mg 0%
Total Carbs 10.6g 4%
Sugars 4.4g 18%
Dietary Fiber 0.44g 2%
Protein 0.44g 1%
Vitamin C 2.6mg 4%
Iron 4mg 22%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 57 calories

Let's Burn 57 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 13.2 g
  • Cal: 2.9 %
  • Fat: 2 %
  • Carb: 3.5 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (17%)
Usda Cereals ready-to-eat, malt-o-meal honey graham squares Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, malt-o-meal honey graham squares
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top