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Calories in Usda Cereals ready-to-eat, frosted oat cereal with marshmallows
78Calories
Amount Per 0.5 cup | |||
Calories | 77.6 Kcal (325 kJ) | ||
Calories from fat | 6.3 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 106.6mg | 4% | |
Potassium | 41.4mg | 1% | |
Total Carbs | 16.82g | 6% | |
Sugars | 8.7g | 35% | |
Dietary Fiber | 0.86g | 3% | |
Protein | 1.42g | 3% | |
Vitamin C | 10.6mg | 18% | |
Vitamin A | 0.3mg | 9% | |
Iron | 3.2mg | 18% | |
Calcium | 14.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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