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Calories in Usda Cereals ready-to-eat, bran flakes, single brand

8Calories

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Nutrition Facts Usda Cereals ready-to-eat, bran flakes, single brand

Amount Per 1 tbsp
Calories 8 Kcal (33 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Saturated Fat 0.01g 0%
Sodium 15mg 1%
Potassium 14.18mg 0%
Total Carbs 2.01g 1%
Sugars 0.42g 2%
Dietary Fiber 0.44g 2%
Protein 0.24g 0%
Iron 0.7mg 4%
Calcium 1.4mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (8 calories) 2.5 g
  • Cal: 0.4 %
  • Fat: 0.1 %
  • Carb: 0.7 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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