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Amount Per 2.25 cup (1 NLEA serving) | |||
Calories | 288 Kcal (1206 kJ) | ||
Calories from fat | 17.82 Kcal | ||
% Daily Value* | |||
Total Fat | 1.98g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 540mg | 23% | |
Potassium | 510.3mg | 11% | |
Total Carbs | 72.36g | 24% | |
Sugars | 15.03g | 60% | |
Dietary Fiber | 15.84g | 63% | |
Protein | 8.46g | 17% | |
Vitamin A | 0.7mg | 23% | |
Iron | 24.3mg | 135% | |
Calcium | 50.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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