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céréales croque-matin - 100% naturelles - à grains entiers (sans lait)

Céréales croque-matin - 100% naturelles - à grains entiers (sans lait) Calories

Calories in Jordans Céréales croque-matin - 100% naturelles - à grains entiers (sans lait)

Serving size

270Calories

All Jordans Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 tasse
Calories	270 Kcal (1130 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Sodium	5mg	0%
Total Carbs	30g	10%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 55 g

Cal: 13.5 %
Fat: 21.5 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (47.4%)
Protein (7.5%)

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