Calories in Lucky Charms Cereal on-the-go

Serving size

142Calories

All Lucky Charms Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	142 Kcal (595 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	238mg	10%
Total Carbs	29g	10%
Sugars	14g	56%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	8.4mg	14%
Vitamin A	2.6mg	87%
Iron	6.5mg	36%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (142 calories) 35 g

Cal: 7.1 %
Fat: 1.5 %
Carb: 9.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Fat (6.8%)
Protein (6%)

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Lucky Charms Cereal on-the-go Good and Bad Points

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