Calories in Quaker Fruit & oatmeal oatmeal on the go cereal bars cinnamon roll with raisins

190Calories
How many calories should you eat?
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Nutrition Facts Quaker Fruit & oatmeal oatmeal on the go cereal bars cinnamon roll with raisins

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Sodium 10mg 0%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 47 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (26.7%)
  • Protein (5.9%)
Quaker Fruit & oatmeal oatmeal on the go cereal bars cinnamon roll with raisins Good and Bad Points
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