Calories in Mother's Cereal cinnamon oat crunch
230Calories
Amount Per 1 cup, 60 g | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 250mg | 10% | |
Potassium | 320mg | 7% | |
Total Carbs | 48g | 16% | |
Sugars | 15g | 60% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment